Okra

Bhindi

80

Days to 1st Harvest

2

Kg per month/khet
Okra’s origins are traced to north-east Africa. Today it is one of the most popular vegetables grown around the world. Wear gloves and long sleeves when harvesting Okra as it has tiny spines. Cut just above the cap once the Okra is 4-6 inches long.

Nutrition

% of Daily Recommended Dietary Allowance satisfied by 100g of raw produce.

43% Manganese

17% Vit B6

22% Folates

14% Magnesium

Planting Months

February
March
June
July
August
September