Fenugreek is an essential ingredient of Indian cuisine, and it is no surprise that India is the largest producer of it in the world. Fenugreek is believed to have been first cultivated near present day area between Iraq and Egypt. Fenugreek is used as a herb, spice and vegetable in various curry preparations in the Indian cuisine. Fenugreek is fairly easy to cultivate and can be harvested in a month's time from sowing. It requires a cool climate and can be generally cultivated throughout the year except in summers.
% of Daily Recommended Dietary Allowance satisfied by 100g of raw produce.