Bottle Gourd

Lauki

60

Days to 1st Harvest

4

Kg per month/khet
Bottle Gourd is thought to have originated in Africa and has been cultivated since prehistoric times. Its juice is known to have medicinal properties. The plant requires pruning and nurturing to develop a vine system. Harvest by plucking off the vine at young stage before the skin becomes thick.

Nutrition

% of Daily Recommended Dietary Allowance satisfied by 100g of raw produce.

17% Vit C

6% Zinc

4% Copper

3% Vit B6

Planting Months

March
April
June
July